A trial comparing placebo, 5% and 10% minoxidil solution on the scalps of men experiencing male pattern baldness surprisingly found that the efficacy of minoxidil was not dose-dependant as 5% minoxidil was significantly more effective at regrowing hair than...
A recent human study showed that just 10 days of caffeine consumption caused a significant dose-dependant reduction in grey matter volume in the medial temporal lobe1, which has many important functions such as cognition, emotional regulation and storage of...
Recent research studying almost 44,000 men and women finds that higher levels of vitamin C and vitamin E in the diet are associated with lower risk of Parkinson's Disease1. Vitamins C and E are antioxidants2. Antioxidants counteract oxidative stress, which...
A recent study suggests that combining a high load resistance exercise for a muscle group (such as relatively heavy dumbbell bicep curls) with a low load exercise (such as very light weight dumbbell bicep curls for many repetitions) is...